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AARR School House

AARR Study Hall 

For those seeking greater understanding, we have corralled these sites that may merit your perusal. Not all sites are created equal so we provide a brief description of site content to help in your information search.


Anxiety Canada

Anxiety Canada™ is a leader in developing free online, self-help, and evidence-based resources on anxiety. We also serve Canadians by developing services and programs they can trust, including our online directory (Finding Help), and our online courses (My Anxiety Plans).


Anxiety and Depression Association of America (ADAA)

ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.


Beyond Blue

We are Australia’s most well-known and visited mental health organisation, focused on supporting people affected by anxiety, depression and suicide. We don’t ever take this position for granted nor do we rest on our laurels.


Bridge the Gapp 

Bridge the gapp is an online resource designed to support mental wellness in both Adults and Youth.


Canadian Biomarker Integration Network in Depression

The Canadian Biomarker Integration Network in Depression (CAN-BIND) is a national program of research and learning. CAN-BIND is discovering ways to identify the right treatment for the right person in order to help individuals with depression get well quickly, and stay well. 


Canadian Network for Mood and Anxiety Treatments

The Canadian Network for Mood and Anxiety Treatments (CANMAT) is a network of academic and clinical experts dedicated to improving clinical care for people with mood and anxiety disorders. We provide up-to-date scientific information, treatment guidelines and educational activities for health professionals, and clear and useful information about symptoms and treatments for patients and families., CHEO is a non-profit initiative of the Children's Hospital of Eastern Ontario (CHEO) dedicated to improving the mental health of children, youth and families. for information about mental health, and where to find help? provides anonymous, confidential and trustworthy information, 24 hours a day, 365 days a year. Features include: Mental Health Help (i.e. directory of mental health services and organizations) Info Sheets: Information about a variety of mental health conditions and topics.Screening Tools: Find out if you or a loved one has a mental health concern with our free, online screening tools.Events Calendar: Information about mental health events in your area. News Feed: Information about the latest mental health news. Research directory: Information about research studies in your area.


Healthdirect Australia

Funded by government, Healthdirect Australia is the leading provider of virtual health services in Australia. We work towards the health goals of our Commonwealth and state funders to improve the health of Australians. We provide trusted health services that are easily accessible via multiple channels — helplines, video call solutions, websites, service finders, mobile applications and social media networks. We design and deliver services that support equitable access to appropriate healthcare, no matter where people live in Australia, or what time of the day or night it is.  


Help Guide - Anxiety

HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health and make healthy changes.


International OCD Foundation

The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.


Mayo Clinic

Mayo Clinic is a nonprofit organization committed to clinical practice, education and research, providing expert, whole-person care to everyone who needs healing.


Mental Health First Aid International

Mental Health First Aid International is a not-for-profit organisation that develops, delivers and evaluates accredited mental health training programs which can be licensed and culturally adapted by suitable mental health organisations in other countries. The Mental Health First Aid Program began in Australia in 2000 and has since evolved into a global movement with the program now being adopted and delivered in 24 countries. To date, over 4 million people worldwide have been trained.


Mental Health Foundation of New Zealand

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. Improving individuals, whanau, organisations and communities.


Mood Disorders Society of Canada

It was formally launched and incorporated in 2001 with the overall objective of providing people with mood disorders with a strong, cohesive voice at the national level to improve access to treatment, inform research, and shape program development and government policies with the goal of improving the quality of life for people affected by mood disorders. 


National Center for Biotechnology Information

Research Articles - Treatment of anxiety disorders. Despite comprehensive, high-quality neurobiological research in the field of anxiety disorders, these reviews indicate that specific biomarkers for anxiety disorders have yet to be identified. Thus, it is difficult to give recommendations for specific biomarkers (eg, genetic polymorphisms) that could help identify persons at risk for an anxiety disorder.


National Institute of Mental Health (USA)

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).


National Network for Mental Health

The National Network for Mental Health (NNMH) acts to advocate, to educate, and to offer expertise and resources to increase the health and well being of the community of Canadians with the lived experience of mental health issues. The NNMH will provide a framework of communications to serve as inclusive and collective voices across Canada, to dispel the stigma and myth of mental illness through, education, health promotion!


Saint Joseph's Anxiety Treatment and Research Clinic (ATRC)

The Mental Health & Wellness Resource Centre is committed to providing persons in recovery, their families, and community members with easy access to reliable, user-friendly information about mental health, addictions and related issues. The Resource Centre provides support and educational material that enables informed decision-making and compliments care. Resources are available in a variety of formats including print, video, DVD and audio, along with internet access.


SANE Australia

SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.


TED Talks

Driven by this goal: How can we best spread great ideas? TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less).TED is a global community, welcoming people from every discipline and culture who seek a deeper understanding of the world. On, we're building a clearinghouse of free knowledge from the world's most inspired thinkers — and a community of curious souls to engage with ideas and each other.


The Royal

The Royal is one of Canada’s foremost mental health care, teaching and research hospitals. Our mandate is simple: to help more people living with mental illness and addiction into recovery faster. We are guided by innovation and a passionate commitment to collaboration, honesty, integrity and respect.


Very Well Mind

Verywell Mind is a trusted and compassionate online resource that provides the guidance you need to improve your mental health and find balance. Our library of more than 4,000 pieces of content, created and refined over the past 20+ years, has been written by more than 100 healthcare professionals and industry experts including experienced doctors, therapists, and social workers, and then vetted by board-certified physicians. We give you the resources you need to feel happy and healthy.